Flu season is coming up and consuming garlic is one of the BEST ways to boost your immune system and avoid getting sick. Also, with fall being here soup season is in. One of our favorite soups is garlic soup. We simply can’t get enough of that pungent creamy taste and with all those amazing healing ingredients there is no reason why we should hold back on making this recipe all winter long!
One of the main beneficial nutritional components in garlic, allicin, is somewhat destroyed during the cooking process, however, it has been shown in studies that other nutrients may very well stay intact and that the benefits of garlic can still be had by simply increasing the amount of garlic used.
I am pretty sure that 50 cloves should do the trick! Don’t you?
Serve with freshly shaved Parmesan and grain free bread on the side.
To receive more benefits from garlic, watch this short video on Why You Should Swallow Raw Garlic.
Tinna 'LadyHawk' Hawkins is a 9th generation Wise Woman and an avid health nut! For the past one and a half decades she has been helping people with their health as a Wellness Consultant. She is a strong proponent of traditional and ancestral nutrition, cooking from scratch, herbal medicine and essential oils, yoga, meditation, toxin-free personal and home care products, an active lifestyle, supplementation and a positive outlook on life! Together with her husband, Dr. Budweiser, they own and operate Weiser Living.
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