Category Archives for Raw Dishes

Frozen Banana “Ice Cream”

INGREDIENTS: 4 frozen bananas 2 tbsp organic coconut or almond milk or other nut milk 1 tbsp organic raw honey 1/2 tsp vanilla or coconut extract or 1/2 a scraped vanilla pod a pinch of cinnamon   INSTRUCTIONS: Combine

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Strawberry Avocado Salad

INGREDIENTS: 2 tbsp organic extra virgin coconut oil 4 tsp organic raw honey 1 tbsp organic apple cider vinegar 1 tsp lemon juice 2 cups torn organic baby spinach 1 organic avocado – peeled, pitted

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Apricot Blue

INGREDIENTS: 6 organic non-sulfur treated apricots 3 teaspoons raw blue cheese a small handful of raw chopped pistachio nuts   INSTRUCTIONS: Arrange your apricots on a small plate, pressing them

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