Category Archives for Snacks & Appetizers

Zucchini Fritters

We simply LOVE zucchini fritters! ♥ They are super yummy and are so versatile. They can be used as an appetizer, a vegetarian main course, side dish and even as a snack! These wonderful and flavorful

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Sunflower Seed Pâté Zucchini Bites

INGREDIENTS: Pâté 1 cup raw sunflower seeds, soaked for 8 hours 3 tbsp raw tahini 4 tbsp virgin olive oil (Olive Oil Council Certified) 5 tbsp lemon juice zest of 1 lemon 2 medium raw garlic cloves 2

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Sunny Sunflower Paté

INGREDIENTS: 1 cup organic sunflower seeds (soaked for 8 – 12 hours)  1/4 cup organic raw tahini  1/4 cup of organic shallots  3 medium cloves of garlic  1 tbsp Braggs’ Liquid Aminos or Coconut

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Turkey Wrapped Asparagus Spears

INGREDIENTS: 1 tbsp extra virgin coconut oil 12 spears fresh organic asparagus, trimmed 12 slices thinly sliced organic turkey ham (nitrate & nitrite free) 1/2 cup thawed out organic raspberries ​ INSTRUCTIONS: Preheat

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Apricot Blue

INGREDIENTS: 6 organic non-sulfur treated apricots 3 teaspoons raw blue cheese a small handful of raw chopped pistachio nuts   INSTRUCTIONS: Arrange your apricots on a small plate, pressing them

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Strawberry Slices on Rye

INGREDIENTS: 1 slice of organic German rye bread organic grass fed cream cheese 2 medium organic strawberries, sliced 1 tsp raw local honey freshly cracked pepper   INSTRUCTIONS: Spread the cream

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Almond Butter Apple Slices

INGREDIENTS: 1 large organic apple 2 tbsp of organic creamy almond butter (make sure the ingredients are just almonds and sea salt) 1 tbsp of organic granola (use buckwheat granola if gluten intolerant) 1

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Hummus with Vege Sticks

INGREDIENTS: 2 cloves of garlic 1 (19 ounce) BPA-free can organic garbanzo beans (aka chickpeas), half the liquid reserved 1/2 lemon, juiced 2 tablespoons raw tahini (sesame seed paste) 2 tablespoons

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