Category Archives for Blog

Co-enzyme Q10 & Heart Balance

Coenzyme Q10, a fat soluble vitamin like compound, is one of the most important nutrients in the human body. In several randomized double blind studies, it has been shown that cholesterol lowering medications

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Practical Methods On How To Prevent Skin Cancer & Strengthen Your Immune System

Humans have been able to tolerate and greatly benefit from the suns light rays since the beginning. But we are continuing to lose our natural protection to ultraviolet light which increases the risk of

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Dietary Sources of Folic Acid

Folic acid is one of the most common vitamin deficiencies. Folic acid deficiency harms DNA metabolism which causes the abnormal development of cells with the highest rate of turnover (i.e., red blood cells,

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A New Skincare Revolution! Superfood For Your Skin!!

  The Search In our continuing pursuit of Weiser Living, we are always looking for ways to remove toxic chemicals from our lives, whether it be from our food, our cleaning products or our personal

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The Importance of the Adrenal Glands To Overall Wellness

Our ADRENAL GLANDS secrete many hormones necessary for life. Many of the functions to be healthy and balanced are the responsibility of the adrenal glands (energy production, regulating blood pressure,

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3 Simple Ways To Increase Vitamin D Levels

Vitamin D deficiency has been a concern in the scientific research arena for over a decade. It has been associated with many disease states such as osteoporosis, hip fractures, vertebral fractures, prostate

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7 Ways To A Healthy Functioning Gastrointestinal (GI) Tract

Maintaining a healthy bacterial flora in your gut is a form of economical health insurance. The overuse of antibiotics and the over-consumption of processed foods have been significant threats to our health.

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What’s The Point Of Juicing?

Juicing is a very hot topic at the moment! It seems that every blog is writing about it, you can find recipes all over Facebook, documentaries are made about it (Have you seen Fat, Sick & Nearly Dead?)

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8 Benefits of Routine Physical Exercise

Routine physical exercise plays a crucial role in the health of EVERY system of the body. Like any machine, the human body must be kept moving & functioning on a regular basis. When our bodies perform

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8 Steps To Weiser Wellness (Part 1)

How to Move from Chronic Illness to Abundant Health Even though there is more awareness through the media and increased scientific research, some autoimmune conditions (i.e. systemic lupus, Sjogrens syndrome,

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