Category Archives for Detox

Going Against the Grain – The Deadly Dangers of Wheat

This article covers the end of a podcast that I was unable to finish within the episodes allocated 30 minutes. If you want the program in its entirety, I recommend you start by listening to the episode

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What Is Sole, How To Make It, Take It & Its Many Benefits

What is Sole Aside from being a flat fish and the bottom of a foot or shoe, Sole (pronounced “sol-ay”) is a solution of water and salt where the water has reached a salt saturation level of 26%. First

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16 Reasons for the Toxic Metal Elimination Diet & Diet Choices

This diet was designed to contain many sulfur containing amino acids as well as food & spices that increase bile flow & liver function. Sulfur is not typically taken as a supplement in its pure

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Why is Coenzyme Q10 So Important?

Although we get a limited amount of Coenzyme Q10 from dietary sources, most of it is manufactured by our own cells. The biosynthesis of Coenzyme requires B complex vitamins, vitamin C and numerous trace

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20 Condition Attributed To Being Overweight

There is so much information and programs one can peruse through when it comes to maintaining the proper weight for our skeletal frame. Craving is a hunger for a specific nutrient. Hunger is a very powerful

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5 Benefits of Juicing

A properly nourished body does not have abnormal cravings and is at its physical, mental and emotional best, but without adequate amounts of fruits and vegetables, that can be a hard feat to accomplish. Here

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Enjoy the Sunlight…Get a Healthy Tan

Sunlight is necessary for life. It is absolutely essential for optimal health. It stimulates the immune system and aids in the production of vitamin D. Vitamin D has been shown to reduce fractures of the

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Is Your Body Too Acidic?

The body tends to become too acidic when it loses its alkaline reserve. Acidosis is a condition where there is too much acid in the body. The causes of acidosis include disorders of the liver, adrenal

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What’s The Point Of Juicing?

Juicing is a very hot topic at the moment! It seems that every blog is writing about it, you can find recipes all over Facebook, documentaries are made about it (Have you seen Fat, Sick & Nearly Dead?)

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