Organic Pasture Raised vs Organic “Cage Free” Eggs

Can you see the difference between the organic pasture raised eggs and the organic “cage-free” egg in the picture?
Their appearance is not the only thing that is different. There is a huge difference in their nutrient content too. And let’s not even mention the difference in taste!
Eggs produced by hens raised on pasture contain:  
• 1/3 less cholesterol
• 1/4 less saturated fat
• 2/3 more vitamin A
• 2 x more omega-3 fatty acids
• 3 x more vitamin E
• 7 x more beta carotene
· 4 – 6 x more vitamin D
The extra couple of dollars are most definitely worth it!

About the Author LadyHawk

Tinna 'LadyHawk' Hawkins is a 9th generation Wise Woman and an avid health nut! For the past one and a half decades she has been helping people with their health as a Wellness Consultant. She is a strong proponent of traditional and ancestral nutrition, cooking from scratch, herbal medicine and essential oils, yoga, meditation, toxin-free personal and home care products, an active lifestyle, supplementation and a positive outlook on life! Together with her husband, Dr. Budweiser, they own and operate Weiser Living.

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