5 Reasons to Include Avocados into Your Daily Diet

… and a super yummy avocado recipe you won’t believe! Persea americana, commonly known as the Avocado or Alligator Pear, is a tree native to Mexico and Central America and has been cultivated

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Anti-Aging Avocado Mask

Believe it or not, avocado masks can have a significant impact on the health and look of your skin. With all the amazing healing properties of avocado as well as the other ingredients, this mask will help

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Moroccan Chicken

INGREDIENTS: 1 organic unwaxed lemon 2 medium organic onions, chopped 1 cinnamon stick 2 tbsp organic virgin coconut oil, divided 1 tbsp spring water 2 tbsp raw organic honey 3 cloves of crushed garlic 1/2

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Almond Butter

INGREDIENTS: 2 cups of raw almonds a pinch of Himalayan salt   INSTRUCTIONS: Add both ingredients to food processor   Start processing. Here is what it looks like after 1 minute   4 minutes 6

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Langue de Bœuf (Beef Tongue)

INGREDIENTS: 1 grass fed beef tongue, whole 2 large onions, peeled and quartered 2 organic leeks, washed thoroughly, cut in half and tied in a bundle with kitchen twine. 4 organic carrots, scrubbed and

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13 Reasons Why You Should Get a Menstrual Cup & Ditch Tampons & Pads Forever!

Guys! You might not want to read any further… Ladies! Listen up! Are you still using archaic menstrual product solutions? Are you spending a small fortune on pads and tampons every month? Are you

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Sunflower Seed Pâté Zucchini Bites

INGREDIENTS: Pâté 1 cup raw sunflower seeds, soaked for 8 hours 3 tbsp raw tahini 4 tbsp virgin olive oil (Olive Oil Council Certified) 5 tbsp lemon juice zest of 1 lemon 2 medium raw garlic cloves 2

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Green Monster

INGREDIENTS: 1 chopped frozen banana  1 tbsp organic almond butter (make sure the only ingredients are almond and sea salt)  1 1/2 cups vanilla coconut milk  2 cups organic baby spinach  a handful

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Braised Lemon Basil Chicken

INGREDIENTS: 1 pasture raised chicken, cut into 8 pieces 3 Tbs. grass fed butter 2 Tbs. coconut oil or sustainable Red Palm oil 1/2 minced onion 3 cloves of minced garlic 1/3 cup dry white wine 1/2

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Tango Mango

INGREDIENTS: 1 ripe mango, peeled and seeded  1/4 cup freshly squeezed organic orange juice  1/2 cup coconut milk  1/4 cup organic fullfat grass fed yogurt  1 teaspoon organic raw honey  a dash of

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