- 1 ripe mango, peeled and seeded
- 1/4 cup freshly squeezed organic orange juice
- 1/2 cup coconut milk
- 1/4 cup organic fullfat grass fed yogurt
- 1 teaspoon organic raw honey
- a dash of ground allspice
- a handful of ice
- Combine all ingredients in the blender and blend on high until smooth.