Turkey Wrapped Asparagus Spears


  • 1 tbsp extra virgin coconut oil
  • 12 spears fresh organic asparagus, trimmed
  • 12 slices thinly sliced organic turkey ham (nitrate & nitrite free)
  • 1/2 cup thawed out organic raspberries


  1. Preheat the oven to 450 degrees
  2. Line a baking sheet with aluminum foil, and coat with coconut oil.
  3. Wrap one slice of turkey ham around each asparagus spear, starting at the bottom, and spiraling up to the tip.
  4. Place the wrapped spears on the prepared baking sheet.
  5. Bake for 5 minutes in the preheated oven.
  6. While the spears are in the oven, mash the raspberries with the back of a fork or blend in a blender.
  7. Remove from oven, and shake the pan back and forth to roll the spears over.
  8. Return to the oven for another 5 minutes, or until asparagus is tender, and turkey is crisp.
  9. Drizzle spears with raspberry sauce.

Serve immediately.

About the Author LadyHawk

Tinna 'LadyHawk' Hawkins is a 9th generation Wise Woman and an avid health nut! For the past one and a half decades she has been helping people with their health as a Wellness Consultant. She is a strong proponent of traditional and ancestral nutrition, cooking from scratch, herbal medicine and essential oils, yoga, meditation, toxin-free personal and home care products, an active lifestyle, supplementation and a positive outlook on life! Together with her husband, Dr. Budweiser, they own and operate Weiser Living.

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